Yoga with Camilla
Yoga has been part of my life since 1997. I began with Iyengar Yoga in Dorset, studying with senior teacher Mary Heath and over nearly 30 years years my practice has evolved through Hatha, Vinyasa and Kundalini yoga. I’m deeply interested in the more subtle and spiritual dimensions of yoga, including Tantric philosophy - the ancient understanding of life, consciousness and our connection with something greater than ourselves.
My teaching is rooted in the belief that yoga is for everybody. I especially want to welcome those who may feel intimidated by yoga, or think they aren't flexible, fit or experienced enough to belong in a class. Age, gender, race, body shape, flexibility or previous experience have no place as barriers to practising yoga.
Yoga isn't about becoming a better version of ourselves - although consistent practice may surprise you with how it can contribute to positive transformation of mind, body and spirit. It is about learning to accept ourselves more fully, just as we are.
I see yoga as a moving meditation - a way of coming back home to ourselves. Through movement, breath and awareness, we become quieter, softer within and more able to hear our own inner voice. We begin to experience ourselves not as separate, but as individual waves within the infinite ocean of consciousness.
I love exploring the connection between movement and prana - the life energy that flows through us. This naturally connects with my Reiki practice, which I gently weave into the deep relaxation at the end of my classes. As a fully qualified, CNHC-registered Reiki Master Practitioner, I value the opportunity to bring an additional layer of calm, care and positive energy to the student experience.
As you become still, you have the opportunity to simply receive - allowing the body and mind to settle while Reiki supports a deeply restful and nurturing experience.
My intention is simple: that you leave feeling grounded, stronger, recharged, deeply relaxed and more connected to yourself.
Come exactly as you are.
Weekly Classes & Workshops
Weekly Yoga Classes in West Wickham
Friday Lunchtime Vinyasa Reiki Flow
Fridays, 1:15–2:15pm
Karma Studios, West Wickham, BR4 0JU
A welcoming, mixed-ability Vinyasa class designed to help you move, breathe and reconnect.
Expect mindful, breath-led movement, gentle strength and mobility work, followed by a longer relaxation.
Optional Reiki offered during final relaxation.
Suitable for beginners as well as those with an established yoga practice, with modifications offered throughout.
First class FREE
£15 single class
6-class pass £75 (£12.50/class)
Pre-booking is essential as spaces are limited. BOOK HERE
Weekly Yoga Classes in Camberwell
Monday Vinyasa Reiki Flow
Mondays, 5:30–6:30pm
Zen Yoga Studio Camberwell, 24A Camberwell Grove, SE5 8RE
A welcoming, mixed-ability Vinyasa class designed to help you move, breathe and reconnect.
Expect mindful, breath-led movement, gentle strength and mobility work, followed by a longer relaxation.
Optional Reiki offered during final relaxation.
Suitable for beginners as well as those with an established yoga practice, with modifications offered throughout.
First class FREE
£15 single class
6-class pass £75 (£12.50/class)
BOOK HERE Pre-booking is essential as spaces are limited.
Yoga Workshops
The Return Sessions
A welcoming, deliciously unhurried 2-hour Vinyasa workshop combining mindful movement, breathwork and deep rest, with optional Reiki during the final relaxation.
These special one-off Sunday morning sessions are an invitation to slow down, reconnect and return to your inner essence.
Leave feeling stretched, toned, grounded and lighter.
📍 Zen Yoga, 24A Camberwell Grove, SE5 8RE
📅 Next Date: Sunday 15th November
🕒 10am–12pm £20 / £18 concs.
Book Your Place →
Book & Pay
To book your weekly yoga class or Return Session workshop, please transfer the advertised price using the details below.
Account name: Camilla Ames
Bank: Starling Bank (Business)
Sort code: 60-83-71
Account number: 59328233
Payment reference: Your surname + session code + date.
CW = Camberwell, WW = West Wickham or RS = Return Sessions.
For example: “SMITH WW 25SEP”
First class free? Please contact me using the booking form or email info@camillareikiflow.co.uk with your chosen class and date to reserve your space.
Six-class pass holders: Please let me know which dates you’ll attend so I can reserve your space.
Coming for the first time? Please arrive 10 minutes early to complete a short new-student health and consent form before we begin. You can complete it on your phone, or use a paper copy provided.
I look forward to welcoming you to the mat!
