Yoga with Camilla

My teaching is rooted in the belief that yoga is for everybody. I especially want to welcome those who may feel intimidated by yoga, or think they aren't flexible, fit or experienced enough to belong in a class. Age, gender, race, body shape, flexibility or previous experience have no place as barriers to practising yoga.

My intention is simple: that you leave feeling grounded, stronger, recharged, deeply relaxed and more connected to yourself.

Weekly Yoga Classes in West Wickham

Friday Lunchtime Vinyasa Reiki Flow
Fridays, 1:15–2:15pm
Karma Studios, West Wickham, BR4 0JU

A welcoming, mixed-ability Vinyasa class designed to help you move, breathe and reconnect.

Expect mindful, breath-led movement, gentle strength and mobility work, followed by a longer relaxation.

Optional Reiki offered during final relaxation.

Suitable for beginners as well as those with an established yoga practice, with modifications offered throughout.

First class FREE – introductory offer ends 30 Nov
£15 single class
6-class pass £75 (discounted £12.50/class)

Pre-booking is essential as spaces are limited.

First class FREE until 30 November → Reserve your space

Returning students → Book & pay

Weekly Yoga Classes in Camberwell

Monday Vinyasa Reiki Flow
Mondays, 5:30–6:30pm
Zen Yoga Studio Camberwell, 24A Camberwell Grove, SE5 8RE

A welcoming, mixed-ability Vinyasa class designed to help you move, breathe and reconnect.

Expect mindful, breath-led movement, gentle strength and mobility work, followed by a longer relaxation.

Optional Reiki offered during final relaxation.

Suitable for beginners as well as those with an established yoga practice, with modifications offered throughout.

First class FREE – introductory offer ends 30 Nov
£15 single class
6-class pass £75 (discounted £12.50/class)

Pre-booking is essential as spaces are limited.

First class FREE until 30 November → Reserve your space

Returning students → Book & pay

Yoga Workshops

The Return Sessions

A welcoming, deliciously unhurried 2-hour Vinyasa workshop combining mindful movement, breathwork and deep rest, with optional Reiki during the final relaxation.

These special one-off Sunday morning sessions are an invitation to slow down, reconnect and return to your inner essence.

Leave feeling stretched, toned, grounded and lighter.

📍 Zen Yoga, 24A Camberwell Grove, SE5 8RE

📅 Next Date: Sunday 15th November

🕒 10am–12pm £20 / £18 concs.

Book Your Place →

Weekly Classes & Workshops

BOOK & PAY

Is this for you?

These sessions are for anyone who wants to move with greater awareness and confidence.

Whether you are returning to yoga, trying it for the first time, or looking for a class that balances strength with stillness, you will find a welcoming and supportive environment here.

There is no expectation to keep up or perform - only an invitation to meet yourself exactly where you are.

A space to move, breathe and reconnect.

Curious about Reiki?
Reiki can be gently infused into the final relaxation, creating an opportunity to slow down, receive and reconnect.

You don't need to know anything about Reiki or have experienced it before - simply come with an open mind and see how it feels for you.

My approach to yoga

Yoga has been part of my life since 1997. I began with Iyengar Yoga in Dorset, practising with senior teacher Mary Heath and over nearly 30 years my practice has evolved through Hatha, Vinyasa and Kundalini yoga. I’m deeply interested in the more subtle and spiritual dimensions of yoga, including Tantric philosophy - the ancient understanding of life, consciousness and our connection with something greater than ourselves.

Yoga isn't about becoming a better version of ourselves - although consistent practice may surprise you with how it can contribute to positive transformation of mind, body and spirit. It is about learning to accept ourselves more fully, just as we are.

I see yoga as a moving meditation - a way of coming back home to ourselves. Through movement, breath and awareness, we become quieter, softer within and more able to hear our own inner voice. We begin to experience ourselves not as separate, but as individual waves within the infinite ocean of consciousness.

I love exploring the connection between movement and prana - the life energy that flows through us. This naturally connects with my Reiki practice, which I gently weave into the deep relaxation at the end of my classes. As a fully qualified, CNHC-registered Reiki Master Practitioner, I value the opportunity to bring an additional layer of calm, care and positive energy to the student experience.

As you become still, you have the opportunity to simply receive - allowing the body and mind to settle while Reiki supports a deeply restful and nurturing experience.


Book & Pay

To book your weekly yoga class or Return Session workshop, please transfer the advertised price using the details below.

Account name: Camilla Ames

Bank: Starling Bank (Business)

Sort code: 60-83-71

Account number: 59328233

Introductory offer in November First class FREE - To reserve: Camberwell link here or West Wickham link here

I look forward to welcoming you to the mat!